The use of compression wraps and gears are exceptionally increasing with each passing day. It can be used to treat many physical conditions, whether they are related to injuries caused by athletes or chronic injuries faced by many middle age individuals. Nowadays, almost every physical therapist suggests the use of compression wraps while doing the below mentioned tasks.
- Any physical activity or exercise
- Housework that requires a lot of effort
- Gardening or yard work
- While at office, if ordered by your physician to support chronic injuries.
- Travelling for long duration
There are few crucial facts to consider while buying compression wraps or any compression gear that you may desire to buy in near future.
Quality is an important aspect to consider when selecting a compression wrap. There are many characteristics to determine the overall quality of a compression wrap or gear. Check from sun protection, that will keep your skin protected from the harmful UV rays of the sun. The quality of fabric and stitching will be another crucial fact to consider while checking out the quality. Compression wraps made with poor quality material and poor stitching are most likely to fall apart after just few uses. So, be sure to purchase only the high standard compression wraps.
There are 4 types of compression levels. The compression level is measures in millimeters of mercury (mmHg). The thing to remember here is the higher the number, the higher the compression level.
- Mild Compression (8-15 mmHg) – Perfect for tired muscles, aching body parts. These compression wraps will make you feel more energized and very useful for mild swelling.
- Moderate Compression (15-20 mmHg) – Great for travel support, mild swelling, pregnancy and while standing for long periods.
- Firm Compression (20-30 mmHg) – Extremely useful for moderate swelling, post-sclerotherapy, edema and moderate varicose veins.
- X-Firm Compression (30-40 mmHg) – Only to be recommended by the doctor or physicists. Used for extreme swelling, venous ulcers, edema, severe varicose veins and post-sclerotherapy.
Mild and moderate compression wraps and gears are usually available online for your easy purchase. And don’t require any doctor prescription to purchase and use them. But, the compression gears with higher compression count are must to be recommended by your doctors to best support your condition.
Few Tips to Use Compression Wraps
- The compression sleeve should be sung but not too tight.
- The sleeve should fit properly.
- While putting a compression sleeve, fold it to half, slide it through your arm, then pull the folded sleeve. But, this is not necessary while using compression wraps.
Care Instruction for Compression Wraps
- Wash and dry your compression wraps in every once in a while. This will make sure that it stays clean and fit well in your body parts.
- Clean your compression wraps with mild shop and warm water.
- Do not use bleach, fabric softener or any laundry additive.
- Use of gentle cycle while washing in a machine or hand wash.
- Also use gentle cycle on a dryer or just lay flat to dry.
Check Bodymate for Best Compression Wraps
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